11 things to know about dementia

11 things to know about dementia

Dementia is a terrible disease and it is not surprising that polls show that it is the disease we fear the most. At 65 women have a one in six chance of developing dementia and men one in 11. I knew very little about dementia until my mum was diagnosed in 2007. I want...
5 secrets of making personal change

5 secrets of making personal change

Go on admit it, there is something you would like to change about yourself or in your life! Perhaps you would like to be more assertive or maybe it is to change your job or be more visible in your business. Personal change can be difficult for all of us, and as much...
Midlife crisis? Believe in new beginnings

Midlife crisis? Believe in new beginnings

Something’s missing but you’re not sure what? Despite wearing your superhero cape and supporting everyone else you are feeling overwhelmed and overworked! You maybe feel that you have no balance and no breathing space in your life? Or perhaps that you have lost some...