by Suzanne | Mar 26, 2022 | Business Owners, Career, Coaching, midlife, Mindset, Planning & Goals
Wintertime is a stunningly beautiful time of year. With snow and icicles forming on tree branches, there is just so much natural beauty to see! However, with the dark days, long nights, low temperatures and lack of warm sunshine, this can also be the least inspiring...
by Suzanne | Dec 8, 2021 | Business Owners, Mindset
Authenticity is a buzzword that you may get sick of hearing yet it’s a really strong concept wrapped into one single word. That one word describes the level of honesty and truthfulness associated with a brand or a business. If a business owner is truly authentic,...
by Suzanne | Aug 18, 2020 | Business Owners, Journaling, Mindset, Planning & Goals
Journaling is about clarity, and when we gain clarity about roadblocks that are holding us back, we’re better able to deal with them. Although journaling can be useful for a number of reasons, it’s perhaps best for personal growth, and breaking down barriers is a...
by Suzanne | Aug 7, 2020 | Business Owners, Lifestyle, Mindset, Productivity & Time Management, Resilience
Many business leaders struggle with stress. And this year has many small business owners have been under extra stress as Covid19 has created havoc. Over time, stress can turn into more serious mental health conditions, such as depression or anxiety. A great way to...
by Suzanne | May 10, 2020 | Business Owners, Journaling, Mindset, Productivity & Time Management
Journalling is an effective way to document your hopes and dreams for your business and your personal life but so many people cringe at the idea of putting their thoughts down on paper. Some equate all journalling with keeping a diary and they don’t want to revert...
by Suzanne | Dec 27, 2019 | Business Owners, Mindset, Planning & Goals
If the last twelve months brought excess stress, strained relationships, calamity, or upheaval to your life, you may be thinking “Good riddance” as you end this tumultuous year. Rather than allowing the New Year to be a reminder of all the things that went...
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